The Japan Tofu Association is Japan's representative body of all domestic tofu producers.
Japan Tofu Association Tofu Nutrition Facts Recipes Health Benefits
Home >> Nutrition Facts >> Effects
Nutrition Facts
Tofu and Health
Effects
Amino Acids
Summary

Effects

Tofu is an international food

In recent years, the use of Japanese condiments such as gmisoh and gshoyuh has increased around the world. The word gmisoh, otherwise known as gbean pasteh, has become common knowledge while gshoyuh is generally known as gsoyh or gsoy sauceh.

Tofu goes global

WE LOVE TOFU

In much the same way, the use of gtofuh has increased in America and Europe and the word gtofuh is now a universal term.

The reason for the increased popularity of tofu in Europe and America is the high profile it has gained as a health food. In particular, America has a past history of increases in lifestyle related diseases such as obesity, hardening of the arteries, heart disease, stroke and diabetes, etc, due to high meat consumption. In order to counter these increases, improvements in eating habits were needed. In the latter half of the 1970s, the U.S. Senate reported that gJapanese food was a good model in terms of a healthy dieth. This triggered a boom in Japanese cuisine in America.

Of all the Japanese foods, tofu was the one most accepted by the people of Europe and the United States. This is probably because the lack of strong flavors in tofu made it easier to incorporate into existing cuisine.

In the beginning, tofu was the food of choice for vegetarians and environment-conscious people. However, as American awareness of health issues grew, awareness of tofu also grew, and demand gradually increased.

Nevertheless, at this stage, tofu was still a special dish reserved for restaurant tables. This all changed following the publication of gThe Book of Tofuh. This book provides an in depth description of tofu and a variety of tofu recipes. Once this book had established itself as a bestseller, the majority of supermarkets began stocking tofu.

Tofu is now a global food.

Back to top