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Tofu Desserts
Chocolate-Maple Tofu Pudding

This recipe comes from cooking instructor, author and television personality Paulette Mitchell. She has 10 cookbooks to her credit, including The Complete Soy Cookbook, and most recently A Beautiful Bowl of Soup. She is best known for her quick-to-prepare gourmet recipes, which includes this ridiculously simple pudding. Use real maple syrupfor the best flavor.


Ingredients (Serves 4)
(12.3-ounce) package silken firm tofu, mashed 1
cup pure maple syrup 1/3
cup unsweetened cocoa powder 1/3
teaspoon pure vanilla extract 1
Dash of ground cinnamon
Water, as needed
Whole fresh strawberries or raspberries for garnish


1. Combine tofu, syrup, cocoa powder, vanilla, and cinnamon in a food processor or blender; process until very smooth and creamy. Add water as needed. Pour pudding into individual dessert cups.
2. Cover and refrigerate for at least 1 hour before serving. Garnish with strawberries or raspberries.

(c)The Soyfoods Council